Anger Management with Daren De Witt of NVC Resolutions
Is anger management an issue for you? Do you have difficulty containing and expressing your anger? Is your anger sometimes costly for you in terms of the effects it has on others and on your relationships with other people?
At NVC Resolution we use the Nonviolent Communication process, which is particularly helpful when we want to get to the core of what is causing our anger and express it in ways that are less painful for others and ourselves. Daren De Witt of NVC Resolutions can support you to understand your anger and manage it more effectively. Together we will explore:
- How the pattern that your anger takes has developed over the course of your life.
- How your thoughts and expectations are fuelling your anger.
- What you can do to manage your anger and communicate what you are wanting in ways that are more effective and less costly.
Daren brings to this work 8 years of practising and teaching Nonviolent Communication, as well as an understanding of cognitive processes and personality development.
To Book an Anger Management Session
If you would like to book a session of anger management counselling, contact Daren at NVC Resolutions, by emailing or phoning him (details on the right hand side of this page) or fill in the enquiry form. You might like to book an initial session of an hour or an hour and a half to explore your issues with Daren, after which you can decide whether you want to book further anger management sessions.
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Coaching/Counselling 